Customer Reviews
"For the First Time in 20 Years, I'm Sleeping Without Pills"
Real reviews from UK customers who tried grounding for better sleep.
We recently came across this review from a customer named Tanya, and it stopped us in our tracks:
Featured Review
"I put my feet on this mat when sitting on the sofa, also when I'm sitting at my computer desk. My sleep has improved — for the first time in 20 years I'm sleeping without antihistamines."
Tanya • Verified Buyer, February 2024
Twenty years. That's how long Tanya relied on antihistamines to fall asleep — until she tried a grounding mat.
We don't know Tanya's full story. We don't know what else she tried before this, or exactly how long it took to notice a difference. All we have are her words.
But those words are powerful. And she's not the only one.
What Other Customers Are Saying
Sleep is the most common reason people come to us. Here's what some of our other customers have written:
"I have trouble sleeping, but after using the mat I have slept 6 out of 7 nights. 👏👏👏"
Jennifer C. • Verified Buyer
"After few days I noticed my sleep had improved by way of how long it was taking me to get to sleep. Few days I tested not using and my sleep was erratic (I wear a watch tracking sleep). Once I started using the mat again, sleep was back on track."
BBQ • Verified Buyer
"I got this mat just to try out because I try to spend time grounding outside every day but as winter comes, it gets harder. I tried it in bed too and found I definitely slept better with it."
Laura G. • Verified Buyer
"Definitely sleep pattern has improved."
K.D. • Verified Buyer
Beyond Sleep
Some customers report benefits beyond just sleep — improved energy, clearer thinking, better mood:
"Absolutely fantastic product! I'm a little taken aback by the difference in my well-being after only two days, and massively frustrated I didn't discover this sooner. Brain fog & clarity of thought, energy, sleep, mood — ALL markedly improved after 2 days. Thank you Truly Grounded, for giving me my life back 🙏"
M. • Verified Buyer
"I was very skeptical at first but having tried most things for my pain, lack of sleep and anxiety, I thought I would give it a go. After a few weeks I found this amazing. I sleep better, my moods have improved. I've already recommended it to everyone I know."
Tanya D. • Verified Buyer
Ready to Try It?
See if grounding works for you.
Shop Grounding MatsFree UK delivery • 30-day returns
What Is Grounding?
Grounding (also called "earthing") is simply direct contact with the earth's surface. When you walk barefoot on grass or sand, your body absorbs electrons from the ground.
The problem is, most of us rarely make that contact anymore. We wear rubber-soled shoes, live in insulated buildings, and spend our days disconnected from the earth.
A grounding mat plugs into the earth pin of your UK socket (not the electrical current — just the earth connection) and allows those electrons to flow while you're indoors.
Research Highlights
- Studies suggest grounding may help reduce cortisol levels
- Research has shown improvements in sleep quality
- Some studies indicate reduced inflammation markers
- Effects on heart rate variability (HRV) have been documented
Why Buy From Truly Grounded?
There are grounding products all over Amazon, many shipped from overseas. Customers have told us the difference:
"I am glad I bought British as I heard many people say they were sent the wrong plug for the UK."
Penelope F. • Verified Buyer
"My mat turned up with the wrong plug. I contacted Truly Grounded and the service received was exceptional — they sent me a new mat with the correct plug. Excellent customer service."
Chris B. • Verified Buyer
"I am very impressed with the company, the mat is well made and an information leaflet was included, which gave me a lot of confidence in using the mat."
Susan B. • Verified Buyer
🇬🇧
UK Company
Ships from the UK with correct plug
✓
Built-in Safety
Resistor-protected for peace of mind
📦
Fast Delivery
Quick UK shipping
💬
Real Support
Responsive customer service
★★★★★
Rated 4.6/5 based on 100+ verified reviews
See If It Works For You
Try a grounding mat and find out for yourself.
Shop Grounding MatsFree UK delivery • 30-day returns
Common Questions
How long until I notice results?
It varies. Some customers notice changes within days, others within a few weeks. Some don't notice significant changes at all. Bodies respond differently.
How do I use it?
Plug the mat into any UK socket (it only uses the earth pin), place it under your desk or in front of your sofa, and rest your bare feet on it. Many customers use it for 30-60 minutes in the evening.
Is it safe?
Yes. The mat connects only to the earth pin — no electrical current flows through it. Our mats include a built-in resistor for additional safety.
What if it doesn't work for me?
We offer a 30-day return policy. If you don't notice benefits, you can return it.
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We can't promise you'll have the same experience as Tanya — everyone's different. But her review, and the many others like it, suggest it's worth trying.